Chair Workout

Posted on June 1, 2020 by Sally-Anne Turner

This week, we have a workout suitable for beginners, or those that may struggle with their mobility. Grab your chair, do some warming up and let's get started!

About The Author

Sally-Anne Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

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