Food Ideas

Posted on December 3, 2019 by Sally-Anne Turner

Hi all,

I joined last Wednesday - I got weighed on Monday and I’ve lost 3lb. All going well with very few symptoms, dry mouth and some disturbed sleep.

What sort of things are people eating? How long of a gap are you leaving between meals?

Any meal ideas would be much appreciated. I’m vegetarian but any suggestions are welcome as you can find so many meat alternatives these days!

Thanks,

Hel

About The Author

Sally-Anne Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

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