How to get a Better Nights Sleep

Posted on September 20, 2019 by Sally-Anne Turner

Struggling to sleep? Often the main cause of this can be 1 of 8 points.

With this helpful guide, you can pinpoint exactly what is causing your struggle with sleep and make changes to get a better nights sleep.

Click the icon below for your free download.

About The Author

Sally-Anne Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

Find me on LinkedIn
Back to all posts

Related Blog Posts

Health & Wellness, Medical weight loss

Top 10 Healthy Foods Swap to Support Summer Weight Loss

Seasonal habits often shift in summer, and so do the nutritional and behavioural challenges that come with weight management. At Bodyline, we understand the importance of maintaining healthy routines even during holidays, busy social periods or warme

Read More
Health & Wellness, Medical weight loss

Lose Weight and Stay on Track in Summer: Healthy Summer Habits That Work

Summer brings long sunny days, spontaneous BBQs, ice cream cravings, cocktails or a nice cold beer. But if you’re aiming to lose weight or maintain your weight loss, these warm-weather temptations, at home or on holiday, can make your goals harder to

Read More
Medical weight loss, Weight loss injections

How does Mounjaro impact the oral contraceptive pill?

Women who are taking or considering taking Mounjaro, listen up. If you take the oral contraceptive pill (such as the combined pill, or progestogen only pill/ “mini pill”) there is important guidance to be aware of. In June 2025, the UK’s medicines re

Read More