Relaxation And Breathing

Posted on December 3, 2019 by Sally-Anne Turner

Taking time out to slow down your breathing can be hugely beneficial to your health and well-being. This week, Jo will help you by showing you how you can achieve more relaxed breathing in just one minute.

About The Author

Sally-Anne Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

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