Tips For Working Out Safely

Posted on April 10, 2020 by Sally-Anne Turner

Exercising is beneficial for both the body and mind, and can help to improve your overall well-being. This week, Kate shares some tips to help you workout safely and without injury!

About The Author

Sally-Anne Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

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