set yourself a challenge

so my story goes like this I was a fitness instructor for 17 years I worked teaching group exercise classes in most of the gyms in Wirral I ran a massive campaign for the nhs tackling obesity I also worked in high schools teaching teenagers fitness two years ago my husband needed help in his company so I retired from fitness teaching the odd class to sitting at a desk being…. lazy the thought of motivation to exercise makes me knackered but my body feels chunky my belly feels wobbly and I’m getting dinner lady arms and about to turn 43 on Wednesday……. so I’m setting a little challenge starting tomorrow I’m going to try 28 days of 20 minute exercise as much health eating as possible ( I really love my food so I can only try ) I will share my exercise tips everyday for anyone wanting a little challenge…,. My diet aid is  phentermine my start weight is 11st 8 ………… so tomorrow I will post my workout sets and Wil each day for the next 28 days………

About the author

Picture of Sally-Ann Turner

Sally-Ann Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

Find me on LinkedIn

CONTACT US TODAY

Contact Bodyline to find out more how we can treat and support you to improve your health and wellbeing.

"*" indicates required fields

Select the Bodyline treatment that you would like to discuss*
By submitting this form you agree to the Bodyline privacy policy.