10 Activities That Burn 100 Calories

Posted on August 24, 2020
by Sally-Anne Turner

If you’re not a big fan of intense exercises, small bursts of activity throughout the day can be just as effective! We’ve put together some activities that you can do quickly and easily to burn 100 calories in the day.

About the author

Sally-Ann Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

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