A Workout You Can Do At Home

Posted on November 14, 2019
by Sally-Anne Turner

It can be daunting going to the gym for the first time and hard to fit into busy schedules. This week, Beth shares a simple circuit that you can do from the comfort of your own home.

About the author

Sally-Ann Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

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