Body Blitz Workout

This fun full-body workout is sure to get the blood pumping! Make sure that you warm up properly before getting started to avoid injuries and keep hydrated throughout.

Click the icon below for your free download.

About the author

Picture of Sally-Ann Turner

Sally-Ann Turner

I am the founder and Managing Director of Bodyline. I am passionate about providing tailored medical wellness treatments and industry leading clinical support that really make a positive difference to people’s lives. I am currently working across industry sectors to innovate women’s health solutions that deliver better patient outcomes in peri menopause and menopause.

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