Festive Stress Release

Christmas can be a very stressful time for everyone. This Week, let Jo take you away from your busy day to day life with her hypnosis for stress release.

Related blog posts

We have all heard the term ‘beauty sleep’, but how much of it is true? Sleeping will reduce the bags under our eyes, improve our skin tone, and keep us looking fresh, but what can it do for our waistline?