How to be healthy on Mother’s Day?

Mothers are often wonderful things. So many things to be doing and thinking about, with a partner or without, they are incredibly strong and sometimes have a lot on their plate. We adore them, we treasure them, and we love to treat them on Mother’s Day.

So, did you know that in amongst all the stress of being a parent and trying to be fit and healthy to keep up with the children, women also have to think about the menopause?

The menopause is a huge contributor to feelings of stress, anxiety, and depression in women of a certain age, with tricky symptoms and weight gain that is difficult to lose.

So, here at Bodyline we have decided to put together a list of healthy and exciting things you can do for the mother in your life for Mother’s Day – or a list of things to print out and stick on the fridge as a “subtle” hint to your children!! Be it your mum, your mother-in-law, your wife, or yourself!

These are fun, exciting activities or gifts you can offer (or receive) that will compliment a medical weight loss journey with Bodyline, all the while allowing you to treat or be treated!

If you are worried about how the menopause will affect your weight loss, get in touch with us by filling out our online contact form or calling 0800 995 6036 to set up an initial consultation.

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Shower with gifts!

Avoid the chocolates and cake that you’ll be tempted to nibble on and choose gifts that will last much longer. Fancy toiletries and cosmetics are always a great go-to, as the luxury will extend way past the end of the day. Flowers are often the stereotypical present, but why not choose a plant that can also last a long time?

Get active!

If it’s possible, why not choose to celebrate with a lovely countryside walk followed by a pub lunch? An exciting day for all the family all while getting your steps in and spending quality time together. As the weather gets warmer and the days get brighter, the more time we spend outside and moving will boost our moods, making the day a happy one.

Rebalance!

Bodyline has curated a brand-new weight loss programme perfect for the menopausal or perimenopausal woman. We paired our reliable medical weight loss medication with the Rebalance CBD capsule, specially formulated to relieve menopause symptoms.

The Rebalance CBD capsule can help ease anxiety, hot flashes, difficulty sleeping, low mood, low libido and memory issues – all of which can have a significant effect on your mental health.

If this sounds like something for you, do get in touch! Treat yourself or your loved one to a rebalance this Mother’s Day.

Offer an experience!

Mother’s Day shouldn’t be all about chocolates and flowers. Be more thoughtful and go for an experience! Perhaps a spa day or what about tickets to the theatre? Memories are precious, and quality time with your family is more important than ever after the past couple of years.

Cook a wonderful meal!

What better way to show appreciation than to be cooked for while your feet are up! And yes, that does include all the washing up. Going out for a meal can be fun, but it also has a lot of hidden calories (and costs!), so why not cook a lovely nutritious meal? You get so much nutritional advice when embarking on a medical weight loss journey with Bodyline. It can be such an intimate and personal gift to cook for someone, particularly when it’s their favourite meals. And now, there are millions of healthy recipes just a click away!

Bodyline can be here for you throughout your entire weight loss process, offering personalised guidance and individual support along your journey. Get in touch if you have any questions or queries! One of our team will be happy to assist you on 0800 995 6036.

Start your medical weight loss journey today

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