How to Lose Weight in the Menopause: Finding Balance

Weight loss can be tricky at the best of times, but when you’re perimenopausal or going through menopause it’s even trickier.

During this period, constant changes in hormone levels can throw your body off balance and alter your metabolism, causing you to gain belly fat and reduce energy expenditure through fat oxidation. This is because the protein responsible for transporting cholesterol throughout your body is reduced, so energy and fat from eating is not correctly distributed throughout your body.

This is why weight gain is such a common symptom in menopausal women. However, while it is harder to lose weight during the change, it is not impossible, it just may be more difficult.

While we can’t do anything to stop your menopause or its associated symptoms completely, here at Bodyline we can hold your hand through the process. We are passionate about helping you, that’s why we have curated ‘Rebalance’ – a supportive menopause medical weight loss programme.

What is Rebalance?

We recognise that menopause can be daunting, both physically and mentally, and every woman’s experience is unique. The Rebalance programme was developed with this in mind, helping women struggling with weight gain during their menopause.

We have combined our medically led weight loss programme (proven appetite suppressant medication, exercise advice and nutritional guidance) with the Rebalance capsule, formulated to ease other menopause symptoms. All this alongside our regular one-to-one meetings providing support and motivation in your weight loss journey.

The Rebalance CBD capsule can help reduce anxiety, hot flushes, difficulty sleeping, low mood, low libido and memory issues – all of which can have a significant effect on your mental wellbeing.

Our holistic approach to managing menopause symptoms and weight loss is designed specifically with the menopausal woman in mind.

Start your medical weight loss journey today

What is in the capsule, and how does it help menopause?

The CBD capsule helps you to Rebalance with a unique combination of Vitamin B-6, Vitamin B-12, Vitamin K-2, and Sage, each chosen specifically to alleviate the menopause symptoms that can significantly impact your mental health.

  • CBD Expert blended, high-quality CBD can support both mental and physical wellbeing during and post the menopause.  CBD interacts with endocannabinoid system that can regulate bodily processes.  Researchers believe that this system plays an essential role in many bodily functions and aspects of health, including the menopause.  Symptoms include amongst others anxiety, sleep mood swings, depression, joint pain and libido.
  • Vitamin B-6 maintains healthy brain development, helping with memory issues, mind focus and preventing brain fog.
  • Vitamin B-12 reduces in levels as we age, and during menopause this can cause many issues; fatigue, weakness and constipation to name a few. Rebalance CBD capsule ensures your levels remain normal!
  • Vitamin K-2 improves bone density, preserves bone strength and assists with skin health. It also supports the improvement of your overall mood.
  • Sage has been shown to be effective at combatting menopausal hot flushes and sweating!

Why Bodyline?

Bodyline doesn’t just offer medical weight loss and holistic approaches to combatting menopause’s most stressful symptoms. We also provide consistent advice, support and motivation through weekly newsletters, our Wellness hub and in regular one-to-one meetings.

All these benefits in one Rebalance capsule, alongside our regular support, advice and guidance. We’re here to support you through it. Get in touch to begin the Rebalance weight loss programme today and stay sturdy throughout your menopause!

Give us a call on 0800 995 6036, or fill out our online contact form!

Start your medical weight loss journey today

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