Workplace Circuit

It can be hard to fit exercising into your day when you work nine till five at a desk. With so many of Beth’s clients coming to her with stiff necks and backs as a result of this, she shares her top exercises that you can do in the office.

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About the author

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Sally-Ann Turner

I am the founder and Managing Director of Bodyline. I am passionate about providing tailored medical wellness treatments and industry leading clinical support that really make a positive difference to people’s lives. I am currently working across industry sectors to innovate women’s health solutions that deliver better patient outcomes in peri menopause and menopause.

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