Workplace Circuit

It can be hard to fit exercising into your day when you work nine till five at a desk. With so many of Beth’s clients coming to her with stiff necks and backs as a result of this, she shares her top exercises that you can do in the office.

About the author

Picture of Sally-Ann Turner

Sally-Ann Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

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