Getting Ready To Exercise

Posted on November 11, 2019
by Sally-Anne Turner

This week, Beth will help prepare you for exercise! It’s important that you have good posture and do your warm ups and cool downs properly to keep your body in the best condition. Use the download to help you.

Click the icon below for your free download.

About the author

Sally-Ann Turner

I am the founder and Managing Director of Bodyline. I am passionate about providing tailored medical wellness treatments and industry leading clinical support that really make a positive difference to people’s lives. I am currently working across industry sectors to innovate women’s health solutions that deliver better patient outcomes in peri menopause and menopause.

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