Getting Ready To Exercise

Posted on November 11, 2019
by Sally-Anne Turner

This week, Beth will help prepare you for exercise! It’s important that you have good posture and do your warm ups and cool downs properly to keep your body in the best condition. Use the download to help you.

About the author

Sally-Ann Turner

I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.

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