Category: Menopause

Should my employer offer support with menopause treatment?

Since a third of the UK female population is going through the menopause, and women make up 50%, it’s incredibly important for employers to start considering support for menopause treatments for their employees. 

What can workplaces do to support menopausal employees?

For many women, menopause symptoms can significantly impact their quality of life and work performance, thus impacting workplaces as a result. As such, it is important for workplaces to consider offering support for menopausal employees.

Foods to Replace Estrogen in Menopause

Menopause and perimenopause are the natural biological processes that marks the end of a woman’s reproductive years. During this period, the levels of estrogen hormones in the body decrease significantly. Some women like to try natural alternatives in replacing estrogen levels through this process. One such option is consuming foods that can replace the lost estrogen hormones in the body.

How to support your partner through the menopause?

Menopause is a natural process and inevitable stage of life for women, and they generally come to expect it. However, for family members and partners this change in their loved one can be daunting and confusing. Menopause can manifest in a variety of symptoms, both physical and emotional, and will require empathy and support from partners.

Where can I buy HRT (Hormone Replacement Therapy)?

Hormone Replacement Therapy (HRT) is a medical treatment that has become increasingly popular among women to alleviate the symptoms of menopause or other hormonal imbalances. HRT is a treatment where hormones, usually estrogen and progesterone, are replaced in the body to maintain a hormonal balance.

What are the stages of menopause?

Did you know, around 25 million women worldwide will be entering the menopause this year, and even more will be experiencing menopausal symptoms as their hormones begin to fluctuate ahead of the change? And the number of menopausal women will reach 1.2 billion by the year 2030, making up a huge demographic of the world’s population.

How do I deal with menopausal co-workers?

With menopausal women making up the fastest growing demographic in the UK workforce, more and more businesses are looking to support and aid their menopausal co-workers during this troublesome period of life.

When should I start hormone replacement therapy?

The menopause comes eventually to every single woman. As each woman can experience symptoms emerging at any time, that often begs the question, when should I start taking HRT to tackle the menopause?

What are the types of hormone replacement therapy treatments?

If you’re considering tackling the menopause, perimenopause, or any hormonal imbalance with the use of Hormone Replacement Therapy (HRT), it is good to research which hormone treatments you may be prescribed.

What are the signs you need hormone replacement therapy?

The menopause happens to every woman in the world, with symptoms and side effects ranging from irritating to completely unliveable. So why does society expect women to suffer in silence?