Food Ideas

Posted on December 3, 2019
by Sally-Anne Turner

Hi all,

I joined last Wednesday – I got weighed on Monday and I’ve lost 3lb. All going well with very few symptoms, dry mouth and some disturbed sleep.

What sort of things are people eating? How long of a gap are you leaving between meals?

Any meal ideas would be much appreciated. I’m vegetarian but any suggestions are welcome as you can find so many meat alternatives these days!

Thanks,

Hel

About the author

Picture of Sally-Ann Turner

Sally-Ann Turner

I am the founder and Managing Director of Bodyline. I am passionate about providing tailored medical wellness treatments and industry leading clinical support that really make a positive difference to people’s lives. I am currently working across industry sectors to innovate women’s health solutions that deliver better patient outcomes in peri menopause and menopause.

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