10 Activities That Burn 100 Calories

Posted on August 24, 2020
by Sally-Anne Turner

If you’re not a big fan of intense exercises, small bursts of activity throughout the day can be just as effective! We’ve put together some activities that you can do quickly and easily to burn 100 calories in the day.

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About the author

Sally-Ann Turner

I am the founder and Managing Director of Bodyline. I am passionate about providing tailored medical wellness treatments and industry leading clinical support that really make a positive difference to people’s lives. I am currently working across industry sectors to innovate women’s health solutions that deliver better patient outcomes in peri menopause and menopause.

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