What to Expect When Visiting Your Local Bodyline Medical Weight Loss Clinic in Birkenhead

If you’re looking to lose weight through a supportive medical weight loss programme with safe and effective prescription weight loss medications and are considering visiting a slimming clinic, it’s important to know what to expect.
Weight loss is being made tougher by our own bodies!

It turns out that our bodies are savvier than we think. Scientists have discovered in recent trials that our assumptions about exercise and weight loss may be completely wrong. We have been told for years that a calorie-controlled diet combined with exercise is the safest and best way to lose those excess pounds. However, if the latest […]
Losing our Lockdown Weight

Many of us have gained a little (or more than a little) weight during the various lockdowns of the last 18-months. The government has launched their Better Health Campaign to actively encourage people to adopt a healthier lifestyle which could and should result in us losing our lockdown weight. One thing the COVID pandemic taught […]
WHOLE30 Diet – What is it all about?

WHOLE30 Diet – What is it all about? Those of you out there looking to start a new diet plan may have come across the latest dieting fad – Whole30. It’s actually been around since 2009 and was created by Melissa Hartwig Urban and Dallas Hartwig. Considered to be more of a ‘detox’ from or ‘reset’ […]
Meal Preparation Tips for Weight Loss

Is Preparation a part of Your Weight Loss Plan? Anyone who has been on a weight-loss journey knows that one of the hardest things about dieting is constantly thinking about food. What can I eat? How many calories are in this/that? When is the best time to eat? How much do I need to eat […]
50% Off Starter Kits (Until 31st July 2021)

We don’t want you to miss out on saving a fantastic 50% off when you sign up to our 12 week Transform weight loss programme. We are here to help you every step of the way, from your first phone call with our friendly customer service team through to achieving your goal. Whether you have […]
10 Ice Lollies Under 100 Calories

Summer feels like it has officially begun for us and we’ve even been treated to a few scorching hot days which calls for one thing – ice lollies! There’s nothing better and more refreshing than an ice lolly in the sun on a hot day, except perhaps an ice lolly that is under 100 calories! […]
Win A 3 Month Transform Weight Loss Plan

Did you know that Bodyline offers a three-month weight-loss programme called Transform? Transform clients experience fast results and typically lose up to a stone in the first month which is really motivating. When you sign up to Transform you will receive a starter kit with includes scales, a blood pressure monitor and a tape measure […]
The Top 5 Reasons Why Diets Fail

We’ve all been there. Day two of your new diet and you’re already tempted by bakery windows filled with cookies, donuts, and cakes. You enter a vicious cycle of feeling hungry, snacking on the wrong things then finding yourself back at square one. But by identifying the top reasons that diets fail, you can try […]
Four Healthy Habits To Boost Your Weight Loss

So you’ve decided to lose weight, you’ve set your target and you’re ready to embark on your weight loss journey. But one day in and you’re struggling to stay on the wagon, tempted by sugary drinks and calorie-laden treats. This is where habit-setting can really help. It’s said that if you commit to something every […]