Low Impact Workout
The idea of this workout is to use your own body weight to build up strength, so you don’t need any equipment to get through it! Warm up, grab a drink and let’s get started.
Author: Sally-Anne Turner
Back To Work Weight-Loss
With lockdown measures beginning to ease up, many people have been starting to look at quick weight-loss solutions to shed the extra pounds they’ve gained since restrictions were put in place back in March. Our research found that the average person in the UK has gained 6lb since the country went into lockdown. Here are […]
How To Perk Up Any Outfit
Wearing a simple black dress or white t-shirt is a classic outfit choice when you’re in a rush, but if you want to be a bit more adventurous, it could be easier than you think to perk it up and make it more fashionable!
BODYLINE FAQS – Your Questions Answered
Here at Bodyline, we always try and make sure our clients are informed and kept up to date with any changes or new product or service launches. To help, we’ve put together some information on the most common questions we get asked across our social media channels and customer service department. How do I book […]
Healthy Breakfast Ideas To Brighten Up Your Day
It’s a well known saying that breakfast is the most important meal of the day. We’ve put together some quick, low-calorie breakfast ideas that will pack in the flavour and get your day started off on the right foot!
Bodyline Statement 4th June
Bodyline Statement Thursday 4th June 2020: The Brand-New Bodyline Bodyline is now back open and has two fantastic new treatment programmes to offer our clients to help them achieve their weight loss and wellbeing goals in 2020. Since we have reopened our doors, we are now operating an appointment only system. No More Drop-In Style […]
Why Spring Cleaning Is Good For The Soul
It’s that time of the year again when more and more people are having a good spring clean, especially with us all being stuck at home in lockdown. If you’ve been looking around the house and thinking a good spritz could be just what it needs then it’s worth bearing in mind that spring cleaning […]
Chair Workout
This week, we have a workout suitable for beginners, or those that may struggle with their mobility. Grab your chair, do some warming up and let’s get started!
How much have you lost or gained during lockdown?
Our research has revealed that weight gain has been one of the country’s biggest worries since lockdown measures were introduced to combat coronavirus. We surveyed over 2,000 UK adults (including many of our customers) and found that putting on weight/overeating was cited by 38% of respondents as their main concern (aside from catching coronavirus). It […]
Summer Colours
Summer is the perfect time to have some fun and experiment with colours that you might usually avoid.
