Author: Sally-Anne Turner

Is a Free From Diet a Healthier Diet?

There’s a lot of ‘hype’ around sticking to a free from diet for weight reasons as opposed to health reasons, such as an allergy or intolerance but is a free from diet really a healthier way of eating and a guaranteed way to lose weight? So many of us have now boycotted gluten and turned […]

The Inside Scoop: Diet VS Regular Ice Creams

If you’ve got a sweet tooth then ice cream is probably one of your weaknesses but that doesn’t mean you have to ditch it completely. With more and more low calorie, low sugar ice creams hitting the market, enjoying this sweet treat while watching your weight is becoming more and more possible. But which ice […]

The Best Restaurants to Visit on a Diet

If you’re a bit of a foodie, then you probably love eating out and so many of us think that when we’re trying to lose weight, dining at restaurants is off the cards but that doesn’t have to be the case if you choose where you eat wisely! We’ve created the ultimate guide to eating […]

The 5 Kitchen Appliances You Need If You’re On a Weight Loss Journey

There are lots of tips, tricks and hacks that are rumoured to make weight loss a little easier, especially at the beginning. Some of these do genuinely work and others that are a little more questionable, but, if you ask us, a lot of weight loss success actually lies in your kitchen appliances. Who knew […]

5 Healthy Baking Ideas To Try With The Kids

The summer holidays have now officially started across the UK which means that parents everywhere are bringing out all of their best ‘keep the kids entertained’ tactics, one of which is pretty much always baking. It can be easy to throw a box mix in front of them and let kids of any age muddle […]

5 Top Tips for Feeling Confident On The Beach

If you’re not confident in your body then holiday season can seem daunting but we think everyone deserves to feel fantastic when they’re on holiday, so we’re going to be sharing 5 simple top tips for feeling more confident this summer: Choose the Right Swimwear for You You’re most likely to be sporting swimwear on […]

Bodyline On Vacation – How to Take Your Plan Away With You

Calling all Bodyline members – the summer holidays are here! Schools in the North West of England are now officially out for summer which means lots of you will have holidays booked in the next 6 weeks. But that doesn’t mean you have to let your diet slip just because you’re jetting off! You can […]

The Keto Diet – Everything You Need to Know

There are a million and one different diets out there for anyone to try, but one that has been around for many years and is extremely popular is the Keto diet. Also known as the Ketogenic diet and often just referred to as a ‘low carb diet’, the Keto diet is a total lifestyle choice […]

The Healthiest Countries for Your Holiday

Your holiday is your chance to really relax and not worry about your diet for a few days but if you are determined to keep up all your hard work with your healthy eating, why not try and visit one of the world’s healthiest countries? Not sure where to visit? Here are some of the […]

The Lowdown on Leftovers

We’ve all done it; made too much food the night before and decided to eat the leftovers for lunch the next day and that’s a great idea! Essentially a form of meal prepping which is great for dieting, cooking extra in the evening and eating the next day too saves time and keeps you on […]