We Need You – Name the New Bodyline Member’s Hub

Get ready for Bodyline online! We’ve got some exciting news but need YOUR help.  We asked you to tell us what you love about Bodyline and what can we do better. We listened, and now, get ready for our brand new Bodyline online members support area!  It’s coming soon and we know you’re going to […]

5 Healthy Ice Lolly Recipes We Love

Summer is officially upon us and we’ve even be treated to a few scorching hot days so far which calls for one thing – ice lollies! There’s nothing more refreshing than an ice lolly in the sun on a hot day but we often don’t realise how these icy treats are actually impacting our healthy […]

The Calories In Your Condiments

Condiments is a topic that doesn’t just divide friends and families, but the nation. Can you really have ketchup with a roast dinner? And is salad cream an acceptable accompaniment to chips? We all have our favourites and more often than not, load them up onto our plates without giving it a second thought. But […]

What Swimwear Suits Your Bodyshape?

Summer is upon us and so is holiday season which means most of us women are now frantically online shopping and browsing in store for the perfect swimwear to flatter our shape and help us feel comfortable and we’re here to help you with that today. We’re going to be sharing a range of swimwear […]

Our Favourite Healthy Dessert Recipes for Summer

Summer is usually the time when our freezers are stocked with ice creams and lollies and the temptation to tuck in when the sun is shining can be too much to resist but if you’re trying to stick to your diet plan this summer, you’re going to need some go-to, healthy dessert ideas to keep […]

When Is the Right Time to Start Losing the Baby Weight?

Giving birth is one of the most challenging, but also one of the most rewarding, things any woman can do, but it does leave many ladies feeling uncomfortable in their bodies afterwards. Here at Bodyline, we think post-baby bodies are just as beautiful as figures that haven’t been put through the stress of childbirth. But […]

Our Favourite Healthy Picnic Food Ideas

Picnic season is upon us (if the British weather ever cheers up) if you’re trying to stick to a diet or weight loss plan, heavy sandwiches, greasy crisps and chocolate rolls might not be the best idea. So, we’re going to be sharing with you our favourite healthy picnic food ideas so you can enjoy […]

Busting 5 Weight Loss Myths We’ve All Wondered About

We understand that the saying ‘desperate times call for desperate measures’ often comes into play when you feel so helpless about losing weight. Many of us have turned to some common weight loss myths and given them a go despite not knowing whether they even work, so to save you the time and energy on […]

What is the Best Alcohol to Drink on a Diet?

Most of us like a tipple from time to time but if you’re trying to watch your weight, what is the best booze to choose to not ruin your diet? The general rule if you’re trying to drink alcohol on a diet is to stick to spirits and low calorie or calorie-free mixers but how […]

Why Is Breakfast the Most Important Meal of the Day?

We’ve all heard the saying ‘breakfast is the most important meal of the day’, but is that actually true and if so, why? There’s a lot of evidence that proves why breakfast is so important and that the saying ‘breakfast like a king, lunch like a prince and dine like a pauper’ could actually be […]